Ashley Lauretta
Hi, I'm Ashley. I'm a freelance writer and journalist based in Central Florida.
I am a member of the American Society of Journalists and Authors (ASJA). My bylines include The Atlantic, WIRED, SELF, ELLE, Well+Good, Men's Journal and more, and I've previously held editorial roles at publications including Women's Running.
Please reach out if you'd like additional clips or visit my profile on Muck Rack.
HEALTH
Pre-Workout Dry Scooping Trend Is Awful for Your Health and Fitness
Your secrets are hurting you. Researchers say it's guilt that can actually help you move on.
How to Get the Most Out of Your Meditation App
When Should You Take Supplements For Your Gut Health? This is the Best Time of Day to Take a Probiotic
The One Place You Shouldn't Drink Your Morning Coffee
Wrist Pulse Oximeters: How Can Triathletes Use This New Tech?
Is CrossFit as Dangerous as You Think? We Looked at the Latest Information.
Should You Freeze Your Eggs To Protect Your Future Fertility?
You're Applying Sunscreen Wrong—Here's How to Do Better
How to Overcome Your Fear of Giving Birth
Too Afraid to Have a Baby
10 Yoga Poses That Help With Bloating, Back Pain, and More
Too Sick to Run?
PROFILES
Olympian Gwen Jorgensen Is Still Running 70 Miles(!) Per Week While Pregnant
Meet Kayleigh Williamson, the first woman with Down syndrome to complete the Austin Half Marathon
Why This Man Rode His Elliptical Bike 6,500 Miles Past His Gym
Weekend Warriors: Globetrotting Marathoner Reaches Major Milestone
Death Cab for Cutie’s Ultrarunner Frontman
Off The Beaten Path
ESSAYS
CULTURE
Why the #WhatIEatInaDay Hashtag on TikTok Is Problematic, According to Experts
Why You Stay Up So Late, Even When You Know You Shouldn’t
6 Decluttering Tips for Anyone Who’s Overwhelmed at the Very Thought
Hey You! Yes You! Put Down Your Phone and Give Dopamine Fasting a Try
The Running Community In The Instagram Age
Finding The Clothes That Fit
Screw One Step at a Time, Just Fix Everything Immediately
